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Frequently Asked Questions
Practical MovementTM – Upper Extremities
What should I wear to the seminar?
Wear loose fitting clothing, something that you will feel comfortable moving around in that will not restrict your range of motion.
What should I bring to the seminar?
The following items will be used during the trades. If bringing any of these items does not work with your travel plans, please Contact Us.
- A Massage Table: some of the movements are done on an elevated surface. Also, if you are uncomfortable lying on the floor or have difficulty getting down to floor level to work with a partner, you may perform the movements on a table rather than on the floor. You will need a bottom sheet only and bolsters if desired.
- Something to lie on to perform the movements on the floor. While the floor will be carpeted, it will be hard. Anything you can bring to soften that will be helpful: a thick wool blanket, a camping pad, yoga mat, gym mat, a therma rest.
- A strap of some sort: a yoga strap, belt, or long towel.
- Straps will be available for purchase at the seminar.
- Two rollers: one 3-4 inches in diameter and one 4-6 inches in diameter. Both need to be about 36" long (long enough to run the length of your spine, so the head and tail are on the roller). Each pair will need them.
- Two styrofoam rollers, or a rolled up wool blanket or several beach towels rolled together will work.
- Head Support for the sidelying position.
- Snacks: You know your own body, and what your nutritional needs are. Also, the seminar site provides water service and some snacks.
How else can I prepare?
Practical MovementTM is anatomy-specific movement. You may want to review the musculature involved to re-familiarize yourself. Click Here for the muscle list.
What is the daily schedule?
| Day 1 |
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Day 2 |
| 8:00-8:30 |
Registration/Set-up |
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8:30 |
Seminar begins |
| 8:30 |
Seminar begins |
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12:20 |
Lunch (1¼ hours) |
| 12:20 |
Lunch (1¼ hours) |
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5:30 |
Seminar ends |
| 6:35 |
End for the day |
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Are the classes NCBTMB approved?
Yes, Deborah A. Kimmet is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.
How many CE Hours?
17 Contact Hours or Continuing Education Hours.
If you have any other questions, please Contact Us. We are happy to answer your questions, to help make this seminar a quality and enjoyable experience.
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